Compassionate Online Support for Anxiety, Trauma & Emotional Wellbeing
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Hello, I’m Anshu Vashishta, a qualified integrative counsellor offering compassionate online support for anxiety, trauma, emotional wellbeing, stress, and life challenges.
I work with young people (16+) and adults.
My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space.
Registered BACP Member
Counselling Directory Profile
Sessions are held online via secure video call.
£50 per 50-minute session
Free 10-minute initial consultation available.
You can choose either a one-off session for immediate support or ongoing sessions for deeper therapeutic work.
“Anshu created a safe and calming space where I felt truly heard. Her patience helped me manage my anxiety.”
“I felt comfortable opening up at my own pace. The sessions helped me understand my emotions better.”
*Testimonials are anonymised.
Your privacy and confidentiality are respected at all times. All sessions are conducted in a safe, professional, and confidential environment.
If you are in immediate danger or experiencing a mental health crisis, please contact emergency services or your local crisis support service. This service is not suitable for emergency support.
You are welcome to get in touch with any questions or to arrange an initial consultation.
I aim to respond to all enquiries within 24–48 hours.